Eating foods that vibrate in harmony with themselves, our bodies and nature will help us to heal and to thrive.

Thursday, July 7, 2011

Gluten Free Coconut Flour Bread

 
Here is a great gluten and casein free coconut flour bread! I found several versions of it on different websites. I didn't have enough coconut oil, so I cut the recipe in half. It still turned out great! Here is my version with notes of how you can modify:

Ingredients:
6 eggs
1/2 cups coconut oil, either expeller pressed or unrefined (for dairy can use ghee or butter)
5 drops of vanilla stevia (recipe calls for 1-2 tablespoon honey, depending on taste)
1/2 teaspoon sea salt
1 teaspoon baking soda
3/4 cup coconut flour

Preheat your oven to 350. Mix all ingredients and blend until lumps are gone. Grease a bread pan with butter or coconut oil or line with parchment paper, and place batter inside. Bake for 40 minutes.

My son, who usually will not eat anything made with coconut flour really enjoyed this bread!
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