Delicious and nutritious! I thought I'd try something new with these beautiful golden beets today. I cooked them in coconut oil, which added some sweetness and then drizzled them with a little bit of pure maple syrup. So good!
Ingredients:
Three golden beets
Sea Salt
Maple Syrup
Coconut Oil
Directions:
Heat a spoonful of coconut oil in a skillet over medium low heat
Peel beets and cut into thin slices
Cook in the oil until slightly browned
Sprinkle with sea salt and drizzle with maple syrup
Kid and family friendly recipes for special diets including Grain Free, Egg Free, Vegetarian, Soy Free, Casein (Dairy) Free, SCD, Low Oxalate, Sugar and Sweetner Free, GFCF, Paleo, Primal, Raw Vegan, Nutrarian, and Diabetes. All food on this blog is gluten, GMO, additive and preservative free.
Eating foods that vibrate in harmony with themselves, our bodies and nature will help us to heal and to thrive.
Wednesday, March 12, 2014
Sweet Golden Beets
Labels:
alkalizing,
casein free,
egg free,
GFCF,
Gluten Free,
grain free,
refined sugar free,
vegan
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