I have never been a big beet eater, but this recipe really has won me over! Delicious! I actually bought three large beets at the store. The first, I juiced and drank. That was OK. The second, I cut up and ate raw with a salad. Also, OK. The last one, I cooked and oh boy was it good! Beets have so many healthful qualities and I am glad that there are so many ways to enjoy them.
Ingredients:
Red beets
Olive Oil
Balsamic Vinegar
Sea Salt
Directions:
Cut off stems and peel however many beets you want to cook.
Preheat oven to 400 degrees.
Place beet(s) in an oven safe dish with 1/2 - an inch of water and cover with a lid or aluminum foil.
Cook in oven for 45 mins - an hour until soft enough to poke a fork through.
Remove from oven and dump out water or change beets to another bowl.
Pour some balsamic vinegar over them, followed by a generous amount of olive oil and sprinkle with sea salt.
Enjoy!!
Kid and family friendly recipes for special diets including Grain Free, Egg Free, Vegetarian, Soy Free, Casein (Dairy) Free, SCD, Low Oxalate, Sugar and Sweetner Free, GFCF, Paleo, Primal, Raw Vegan, Nutrarian, and Diabetes. All food on this blog is gluten, GMO, additive and preservative free.
Eating foods that vibrate in harmony with themselves, our bodies and nature will help us to heal and to thrive.
Friday, March 21, 2014
Balsamic Beets
Labels:
casein free,
egg free,
GFCF,
Gluten Free,
grain free,
paleo,
refined sugar free,
sugar free,
vegan
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