Eating foods that vibrate in harmony with themselves, our bodies and nature will help us to heal and to thrive.

Sunday, January 23, 2011

Peanut Butter Coconut Bars

 
These are so yummy! The recipe I used is suitable for me, but if you follow SCD, you could totally make these using almond flour and honey.
Recipe:
2 big tablespoons of peanut butter
2 teaspoons agave
2 tablespoons of coconut flakes
1 tablespoon of coconut flour

Mix it all together thoroughly.
Bake at lowest heat in the oven, or use a dehyrator, at least one hour, probably two hours is better, so that it can set and hold together as a bar.

You could also add raisins or goji berries or dates.

This made 3 big bars.

I hope you enjoy!
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