These are easy and delicious! My son loves them! Completely grain free and vegan, these bagels are the perfect snack or meal. I got the original recipe from The Spunky Coconut Onion Poppy Seed Bagels & Cinnamon Raisin Bagels grain-free, gluten-free, egg-free casein-free, gfcf
My son likes them plain, though. I only made a few changes to Kelly's recipe, which include using almond flour instead of coconut flour, almond milk instead of cashew milk, agave instead of honey, and I used coconut oil instead of ghee. They came out a little smushy inside, but he still loved them and that's what counts!
Kid and family friendly recipes for special diets including Grain Free, Egg Free, Vegetarian, Soy Free, Casein (Dairy) Free, SCD, Low Oxalate, Sugar and Sweetner Free, GFCF, Paleo, Primal, Raw Vegan, Nutrarian, and Diabetes. All food on this blog is gluten, GMO, additive and preservative free.
Eating foods that vibrate in harmony with themselves, our bodies and nature will help us to heal and to thrive.
Saturday, January 19, 2013
Gluten Free, Vegan, Grain Free Bagels
Labels:
egg free,
GFCF,
Gluten Free,
grain free,
refined sugar free,
vegan
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