It's so easy to make delicious veggie meals. You can chop your veggies, or if you are in a hurry like I was with this meal, you can use a mix of frozen vegetables. Whole Foods sells a few really good organic mixes. You can't go wrong with the veggies - use the ones you like and it will taste good to you.
To keep unnecessary fats at bay, cook the veggies in plain water until they are soft. I even cooked this tofu in water, too.
You make a super easy and delicious sauce by using these ingredients:
- A spoonful of peanut or almond butter
- Organic, reduced sodium tamari (use tamari over soy sauce to avoid gluten
- Tiny pinch of stevia powder if you need some sweetness (Be careful, it's strong!)
- A few sprinkles of cinnamon, garlic, and a little ginger
- If you want some extra flavor, add a little bit of coconut oil to the sauce
Enjoy your easy and delicious veggie stir fry any time of day!
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