Eating foods that vibrate in harmony with themselves, our bodies and nature will help us to heal and to thrive.

Sunday, April 19, 2015

Grain Free Pecan Cereal

You will not believe how simple and delicious this is!  There are only three ingredients and they combine perfectly to create a "cereal" you can enjoy eating with a spoon!  If you soak and then dry out the pecans beforehand they will be easier to digest.  I soak mine overnight when I get them home from the store, then dehydrate them until they are crispy, and then store them in a mason jar in the fridge until I want to use them.

You can use any type of milk that you want for this.  I think that almond milk tastes especially good with the pecans.  If you don't have almonds for making your own almond milk on hand, I recommend Whole Foods Organic 365 Unsweetened Almond Milk because it has the least amount of additives.

Ingredients (I used all organic):
Pecans - as much as you would like
Raisins - as much as you would like
Almond Milk

Break up the pecans into small pieces with your hands.
Place all ingredients together into a bowl.
Enjoy your cereal!!

No comments:

Post a Comment