Eating foods that vibrate in harmony with themselves, our bodies and nature will help us to heal and to thrive.

Saturday, February 4, 2017

Raw Cabbage Salad

This is inexpensive, simple to make and delicious, too! You can add extra protein like walnuts or organic turkey or chicken for more protein if it is your main meal.

  • Green and purple cabbage
  • Raw, hulled hemp seeds
  • Apple cider vinegar
  • Olive oil
  • The most convenient way to make this is to buy pre-chopped cabbage. But you can chop it yourself. Add the amount you want to a bowl.
  • Add 2 or so teaspoons of hemp seeds. They add texture and tons of nutrition without any flavor.
  • Add a very small amount of olive oil. Less than a teaspoon should be enough.
  • Add a spoonful of apple cider vinegar.
  • Sprinkle with a little bit of sea salt. Add a little pepper if you like.
  • Mix together and enjoy!

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