Kid and family friendly recipes for special diets including Grain Free, Egg Free, Vegetarian, Soy Free, Casein (Dairy) Free, SCD, Low Oxalate, Sugar and Sweetner Free, GFCF, Paleo, Primal, Raw Vegan, Nutrarian, and Diabetes. All food on this blog is gluten, GMO, additive and preservative free.
Eating foods that vibrate in harmony with themselves, our bodies and nature will help us to heal and to thrive.
Tuesday, July 23, 2013
Green Smoothie Popsicles
These are awesome!!! It is so hot during the summer and I don't want to give my son anything sugary or even more juice for a popsicle since he already drinks a green juice or smoothie everyday. So, I froze his regular smoothie and he loved it!!!
Ingredients I used (all organic):
Spinach
Banana
Apple juice
Frozen mango
Little bit of orange juice
You only need enough liquid for it to blend smoothly. This mix of fruits is also good without the apple juice. Just add some water instead.
Really, you can use whatever fruits you want. You cannot taste the spinach with the fruits! I may sneak a little wheatgrass powder in next time, too.
Directions:
Blend all together until smooth
Pour into popsicle holders and freeze
If you have some favorite mixes of ingredients, please share in the comments. I have already heard someone mention pineapple, peach and spinach - YUM!
Labels:
alkalizing,
egg free,
GFCF,
Gluten Free,
grain free,
raw,
refined sugar free,
sugar free,
vegan
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