Eating foods that vibrate in harmony with themselves, our bodies and nature will help us to heal and to thrive.

Monday, September 17, 2012

Raw Cashew Dressing

This is so great and versatile! It is so simple and easy to make, too. You can use it as mayonnaise, sour cream, or mix it with olive oil and make a salad dressing.
Here's the simple recipe:

Ingredients:
1 cup of raw cashews
2 1/2 tsp of apple cider vinegar (or 2 tsp of a.c. vinegar, and 1 tsp of lemon juice)
pinch of sea salt
1/4 cup of water.

Directions:
Blend ingredients in a high speed blender until smooth. That's it! If you don't have a high speed blender, you may want to soak the cashews for 1/2 and hour first so that they will be softer for blending.

I used this as mayo on a veggie burger and it was yum! Then, I made it into a dressing for this pasta salad by mixing in these ingredients (sorry, I didn't measure): olive oil, sea salt, dijon mustard. I mixed into some quinoa pasta and added some fresh spinach and it was delicious!!

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