I find that eating the simplest foods that are the most packed with nutrition possible is the best. Loading up with too many ingredients just makes more for sensitive bodies to work to digest. Here is a two ingredient, super-delicious, kid-friendly recipe! My son loves these - he won't eat sweet potatoes in any other form! I have also served these to other kids and to my husband, and everyone loves them!
Ingredients:
To make these delicious sweet potato fries, all you need is:
Organic sweet potatoes
Sea Salt
Directions:
- Preheat the oven to 350 degrees
- Cut up the sweet potatoes in the shapes and sizes you like. Try to make them a somewhat uniform thickness so that they will bake evenly at the same time.
- Place onto a baking sheet covered with parchment paper.
- Bake in the oven for 20 minutes and then flip them over. Keep an eye on them from this point on. My son likes them kind of crunchy, but you can also cook them for less time and they will soft and also super yummy. You don't want to take the out before they are soft, though, or they will not be thoroughly cooked through.
- When they have reached your desired texture and doneness, sprinkle with sea salt, allow to cool slightly and enjoy!
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