Eating foods that vibrate in harmony with themselves, our bodies and nature will help us to heal and to thrive.

Sunday, November 18, 2012

Gluten Free Casein Free Oat Pancakes

These taste just like regular wheat pancakes, or so my husband and son tell me.  They are so easy to make and the pay-off for me is my happy, happy son!  I found this recipe online here:  http://completelynourished.com/2012/02/04/oat-pancakes-gluten-freedairy-free/  

I bought the organic, gluten free oats online here: http://www.glutenfreeoats.com/

GF Harvest sells organic gluten free oats and organic, GF oat flour!  It's easy to make oat flour in a blender, though, with just plain oats.

From the recipe, the only changes I made were to use only baking soda, not baking powder.  It's really not necessary and adds only more unwhole ingredients.  Also, I used agave for the sweetener, and organic safflower oil.  I hope that you and your kids enjoy these great pancakes!
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2 comments:

  1. ChristyNovember 25, 2012 at 10:14 PM

    Janice,
    I'm glad you enjoyed the pancakes. How much baking soda did you use? Thanks :)
    ~Christy

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    Replies
    1. J. CarlinNovember 26, 2012 at 1:25 PM

      Hi, Christy. I used 1 tablespoon of baking soda, just replace the baking powder with baking soda and it works fine. :)

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