Eating foods that vibrate in harmony with themselves, our bodies and nature will help us to heal and to thrive.

Sunday, October 23, 2011

Hearty Grain Free Bread

 

This is a delicious and simple bread that my son and husband give two thumbs up!
Preheat oven to 350 degrees
In a grinder, place 3 tsps of chia seeds and grind into a powder
Mix the chia meal with 16 tsps of water to form a gel. Allow to set while assembling other ingredients.
In a large bowl, mix together:
2 cups of almond flour
2/3 cup of garbanzo bean flour
1 tsp sea salt
1 tsp baking soda
Then, add the chia gel and mix together.
Add 1/2 cup of water and mix together to make a dough consistency.
Place into a loaf pan lined with unbleached parchment paper.
Pour olive oil over the top.
Bake for 45 mins.
Allow to cool and enjoy plain or with butter or jelly.
Posted by Picasa

1 comment:

  1. Hi there! I almost died from an anaphylactic shock 30 months back. The cause of it was salicylates. And for 30 months now, I have not eaten any 'outside' food. I have been cooking and baking and making all of my food from scratch. Bread, cookies, cake, even dumpling skins and pastries. Anything which has additives, flavourings, colourings, preservatives, chemicals, MSG will trigger another attack.

    Allow me to share with you my story:

    http://therighttobealive.blogspot.com/2011/09/day-i-met-death.html

    ReplyDelete