Eating foods that vibrate in harmony with themselves, our bodies and nature will help us to heal and to thrive.

Friday, August 19, 2011

Grain Free Granola

 

This is my new favorite breakfast or snack. It is delicious and simple!
Smush one banana with a fork.
Add some cinammon - a few sprinkles to taste
Add some berries of your choice
Break up and add some walnuts or pecans (preferably soaked and then dehydrated for easier digestion)
You can even add a little vanilla if you want.
Enjoy!
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