Kid and family friendly recipes for special diets including Grain Free, Egg Free, Vegetarian, Soy Free, Casein (Dairy) Free, SCD, Low Oxalate, Sugar and Sweetner Free, GFCF, Paleo, Primal, Raw Vegan, Nutrarian, and Diabetes. All food on this blog is gluten, GMO, additive and preservative free.
Eating foods that vibrate in harmony with themselves, our bodies and nature will help us to heal and to thrive.
Saturday, November 26, 2011
Raw Chocolate Nutty Candy
YUM!!!! I made these for Thanksgiving dessert and they were a huge hit with my son and my husband! The recipe comes from Mimi Kirk's Live Raw cookbook, which is my current favorite cookbook. I left out the coconut and they were still delicious. As they are raw, you get all of the nutritional benefits from the cacao, walnuts, and dates. And I put the extra raw chocolate into the freezer and made candy bars!
Labels:
casein free,
GFCF,
Gluten Free,
grain free,
raw,
refined sugar free,
vegan
Strawberry Banana Smoothie
You can still enjoy creamy smoothies even without dairy! I used almond milk as a base and added frozen organic strawberries, and one organic banana and mixed it all up in the blender. You could also use coconut milk or other types of nut milk as a base. No need to add sweetner when you are using fruits.
Labels:
casein free,
GFCF,
Gluten Free,
grain free,
raw,
refined sugar free,
sugar free,
vegan
Not Cheese Cheesy Popcorn
This is so delicious and my son loves it! Simply pop some organic popcorn in an air popper. Place the popped corn in a bowl and pour some olive oil over it. Not too much, just enough to get a little bit on each piece. Add some salt to your liking, and then sprinkle with nutritional yeast. It tastes like cheesy popcorn! The nutritional yeast adds nice B vitamins, too!
Labels:
GFCF,
Gluten Free,
refined sugar free,
sugar free,
vegan
Thursday, November 17, 2011
Mint Nib Macaroons
My friend, Alissa, is a raw foods chef. Here she is teaching how to make delicious looking mint nib macaroons! And she's got a plug for my new healing book at the beginning and the end. Check out her other uncooking videos, too:
http://tv.punkrawklabs.net/?p=396
http://tv.punkrawklabs.net/?p=396
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