Kid and family friendly recipes for special diets including Grain Free, Egg Free, Vegetarian, Soy Free, Casein (Dairy) Free, SCD, Low Oxalate, Sugar and Sweetner Free, GFCF, Paleo, Primal, Raw Vegan, Nutrarian, and Diabetes. All food on this blog is gluten, GMO, additive and preservative free.
Eating foods that vibrate in harmony with themselves, our bodies and nature will help us to heal and to thrive.
Wednesday, June 22, 2011
Not Quite Mac N Cheese
As something different from the traditional heavy dairy laden macaroni and cheese, I made this for my son the other day. It's brown rice penne with shredded carrots and parmesan cheese. That's it! Just make the pasta, and then shred some carrots and parmesan over it and serve! It was the first time my son has been willing to eat carrots, so I call it a success. Maybe it's because they look like cheese!
Shrimp, White Beans, and Greens
Here's a new dinner creation I came up with today that was so simple and so delicious! At my house, I'm the only one who eats my dinner creations, so I just make them for one person. Of course, everyone likes the desserts and breads! You can use as much shrimp, beans, and greens as you want depending on how many are eating.
2 tblspns coconut oil (the yummy kind, not expeller pressed)
3 or 4 green onions
shrimp
white beans
sea salt
pepper
collard greens
Melt the coconut oil in a pan. Add some chopped green onions, mostly the white parts. After about two minutes, add desired amount of shrimp.
Cook for a few minutes over medium low heat. Then, add some white beans. I cooked my own beans, but you could use canned.
Cook together for a few minutes. Add some sea salt and pepper. Then, add some chopped collard greens and cook for two or so minutes more.
That's it! It's delicious, healthy, fast and easy! Enjoy!
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