Harmonic Foods

Kid and family friendly recipes for special diets including Grain Free, Egg Free, Vegetarian, Soy Free, Casein (Dairy) Free, SCD, Low Oxalate, Sugar and Sweetner Free, GFCF, Paleo, Primal, Raw Vegan, Nutrarian, and Diabetes. All food on this blog is gluten, GMO, additive and preservative free.

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Saturday, February 4, 2017

Raw Cabbage Salad

This is inexpensive, simple to make and delicious, too! You can add extra protein like walnuts or organic turkey or chicken for more pro...

Gluten Free Sugar Free Oatmeal

Oatmeal can be a healthy breakfast, but not when you eat the kind that comes in a package from the store. Making your own meal only takes ...

Low Glycemic Vegan Meal

Some of the best and safest foods for people with Diabetes or blood sugar issues to eat are cauliflower, mushrooms, onions, and greens ...

Organic Vegan Stir Fry

It's so easy to make delicious veggie meals. You can chop your veggies, or if you are in a hurry like I was with this meal, you c...

Sunday, April 19, 2015

Grain Free Pecan Cereal

You will not believe how simple and delicious this is! There are only three ingredients and they combine perfectly to create a "cere...

Tuesday, December 16, 2014

Grain Free Dairy Free Almond Flour Chia Biscuits

I bought some great looking fruit preserves on sale the other day and I really wanted to try them, but I didn't have anything to spre...

Friday, November 28, 2014

Vegan Carob Brownies

These are AMAZING! And they only have 3 natural ingredients! And you don't have to bake or cook them at all! My son and husband gob...

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